The 14 day Metabolic bundle kicks off with a three day fast that includes 3 Lean Green drinks per day. These include a complete array of nutrients, antioxidant blends, detoxification support pre and probiotics to maximize the benefits of the fast. In addition to the drinks this kit includes a Complete Mineral Complex to support metabolic function and maintain optimum hydration and cellular health through this healing process. Opti Metabolic is a potent berberine based supplement to upregulate autophagy or deeper cellular clean up. Lastly, the Metabolic Reset drops will help suppress cravings, curb appetite and maximize weight loss. These supplements combined with the Metabolic Reset Guide that includes a meal plan, tips and more will help you radically transform your life in just 14 days.